SDI Advanced Buoyancy
Improve your trim, control, and efficiency in Nanaimo’s cold-water conditions
SDI Advanced Buoyancy Diver Certification in Nanaimo
Master your buoyancy and transform every dive you make
The SDI Advanced Buoyancy Diver course is one of the most valuable specialties a diver can take. When you control your buoyancy, you control your dive. This course helps you fine-tune your body position, improve efficiency, reduce gas consumption, and move through the water with confidence.
Training with Nanaimo Dive Outfitters lets you refine these skills in both pool and ocean environments around Vancouver Island. Improved buoyancy means safer ascents, steadier safety stops, cleaner kicks, and a more enjoyable experience on every future dive.
Who is the Advanced Buoyancy Diver course for?
This course is ideal for certified divers who want to:
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- Improve body position and horizontal trim
- Reduce gas usage and increase comfort
- Become more stable during ascents and safety stops
- Refine control for photography, conservation, and advanced diving
- Prepare for more advanced SDI and TDI training
Minimum age is 18, or 10–17 with parental consent depending on agency standards. Students must be certified Open Water divers or equivalent.
What to expect in your Advanced Buoyancy course
This specialty is offered year-round and can be completed entirely in a pool, in open water, or a combination of both.
A typical training session includes:
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- Pre-class theory and buoyancy review
- Weighting assessment and trim evaluation
- Confined water skill development
- Optional open-water dives for real-world practice
You will receive direct coaching from your instructor and plenty of time to refine positioning, finning, and breathing control.
What you’ll learn in your Advanced Buoyancy course
The Advanced Buoyancy Diver course has three main phases:
#1. Knowledge development
Complete your SDI eLearning at home before class. You’ll learn:
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- How proper trim reduces effort and improves gas efficiency
- How weighting placement affects control and body position
- How buoyancy, breathing, and propulsion work together
- How equipment configuration impacts streamlining and stability
#2. In-water training
In the water, you’ll learn and practice:
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- Holding a perfectly horizontal trim position
- Using the minimum weight needed for neutral buoyancy
- Finning techniques that reduce drag and prevent silt disturbance
- Slow, controlled ascents and stable safety stops
- Adjusting your equipment setup for better balance and control
You’ll have focused time with your instructor to fine-tune your buoyancy and develop dependable underwater control.
#3. Optional open-water dives
If you complete the course in open water, you may train at local Nanaimo sites such as:
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- Tyee Cove
- Oak Leaf Park
- Clark Rock
- Local walls and reef systems
Here you’ll apply your trim and buoyancy techniques in real conditions while working around cold-water marine life and varied terrain.
Your gear you will use in the Advanced Buoyancy Diver course
All required scuba gear is available for rent through Nanaimo Dive Outfitters. For this course you will use:
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- Mask, snorkel, fins
- BCD and regulator
- Dive computer
- Cylinder and weight system
- Drysuit and thermal undergarments
All Advanced Buoyancy training is completed in a drysuit. With local waters sitting around 8°C to 10°C year-round, a drysuit provides the warmth and stability you need to focus on trim and buoyancy control. You’ll learn how your drysuit and BCD work together, how to manage small air shifts, and how proper weighting supports a balanced, horizontal position. Our team will ensure your drysuit fits properly so you can train comfortably and confidently.
Perfecting your buoyancy builds confidence
Perfecting your buoyancy in British Columbia builds a solid foundation for diving anywhere. Once you can hold trim, maintain depth, and move efficiently in cold water, warm-water diving becomes even easier. These skills benefit every certification you pursue later, from deep and wreck diving to underwater photography.
What’s included
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- SDI Advanced Buoyancy eLearning
- All required training sessions
- All essential scuba gear
- Personalized coaching on trim, weighting, and propulsion
- Optional ocean dives at local Nanaimo sites
- Small class sizes for focused instruction
Student perks: You’ll receive discounts when purchasing your own gear after you complete the course. You’re also welcome to join our regular club dives to continue practicing.
Coming from out of town?
If you’ve already started your Advanced Buoyancy Diver course elsewhere, we can finish your training through a multi-agency referral. Contact us for details.
SDI Advanced Buoyancy Diver FAQ
Do I need to be certified before taking this course?
Yes. You must be an SDI Open Water Diver or hold an equivalent certification.
What finning techniques will I learn?
You’ll practice frog kick, flutter kick, helicopter turns, and back-kick depending on your ability level.
Do I need my own gear for the course?
No. All required scuba gear, including a drysuit, is available for rent from Nanaimo Dive Outfitters.
How long does the course usually take?
Most students complete the entire course within a single day or over two shorter sessions.
Can improving buoyancy help reduce fatigue?
Yes. Less drag and smoother movements mean you use less energy during every dive.
Does this certification count toward SDI Advanced Diver Development?
Yes. The Advanced Buoyancy Diver specialty counts toward the SDI Advanced Diver Development program.
Start Your Adventure
Are you ready to start your journey in perfecting your buoyancy?

